What's in Your Childs
Drink:
You may be surprised at what's
sold as a "healthful" drink
For kids, meals are not complete without a delicious
beverage. Today some of the most popular beverages are
conveniently packaged and easy to throw into our kid’s
lunch or to grab out of the refrigerator after school.
Supplementing Diet:
Supplementing diet with
fruits and vegetables
instead of vitamins
Instead of popping vitamin pills, the addition of a few
more servings of fruits and vegetables and lowering fat
in the diet may help stave off a disease process which
leads to heart attack and stroke, researchers say....
